After 60 days of digging in and not missing a SINGLE workout for Insanity Max:30, my final results are in! I have to admit that I was pleasantly surprised, considering how many times I took mini dives off the wagon over Christmas break, AND the fact that my little alien that has taken residence inside me is now approximately 6 weeks old.

I’d be lying if I said it was easy. It definitely wasn’t easy. But I made the commitment when I started the program that I would not miss a single workout, and I haven’t.

In committing to a program like this, it’s definitely a battle of the mind, the body and the will. So I put together some “secrets” so to speak to being successful when following a Beachbody work out program.

SECRETS to Achieving AMAZING RESULTS!

Do you want to change, but you’re struggling with making a full commitment and getting it done? Here are the commitments I made to myself in order to achieve success. Continue reading →